Blogs

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Jan 23, 2025
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Still Have High Blood Pressure and Wondering What's Missing

What's missing in your quest to lower your blood pressure and/or cholesterol?

Jan 22, 2025
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Travel - The Road To Good Health Is Paved With Vitamin C

How to avoid rebound scurvy...back pack may be required :)

Jan 19, 2025
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Vitamin C, Your Lungs and Pneumonia

...people don't die of influenza, per se, but predominately of secondary pneumonia augmented by other underlying health problems." - Ralph Campbell, MD

Jan 27, 2021
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IMMUNE SYSTEM AND VITAMIN C INFORMATION FOR OUR TIME - shared piece

We love the common sense approach of Riordan Clinic. When we read their blog, we had to share it. Here is the link to the entire piece by Ron Hunninghake, MD - https://riordanclinic.org/2020/12/staying-well-in-the-time-of-covid/ Below is a "meat and potatoes" excerpt 😊 COVID-19...

Jul 16, 2019
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Elevate Your Mood and Reduce Anxiety with Vitamin C

Here's something to feel good about! Vitamin C supports your neurotransmitters, Serotonin, Dopamine, GABA and Norepinephrine Here are a few other reasons why vitamin C can make a difference when it comes to your mental well-being: Anxiety A 2015 Double-Blind,...

Mar 13, 2019
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Stress and Vitamin C, The Important Connection

When your adrenal glands become exhausted so will you. After all, your adrenal glands help you deal with stress. They are very vulnerable to fatigue given they are responsible for your fight-or-flight response. Generally the more stress you have in your life, the more vitamin C your adrenal glands will need to operate effectively.

Dec 06, 2018
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Be Stronger Than Your Cold Virus!

Overwhelming evidence shows that vitamin C prevents common colds and reduces a cold’s severity and duration.

Sep 27, 2018
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7 Incredible Facts About Vitamin C That Might Be Under Your Radar

We are assuming that since we find Vitamin C absolutely fascinating, you do too! With that being said, we have collected some facts about vitamin C outside of its ability to bolster the immune system at large, lower blood pressure, reduce cholesterol levels and reduce inflammation, that might be of interest to you. Ready, set...here we go...

Innate immunity - Building an Immune Fortress

Jul 18, 2018
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Defending Yourself Against Infection

Your innate immune system is your body's barrier system which aims to keep viruses, bacteria and parasites out of your body and/or stifle their mobility.

Apr 17, 2018
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Vitamin C ONCE-A-DAY is Passé!

Healthy trend: Frequency. Taking Vitamin C ONCE-A-DAY is Actually Very Passé! Vitamin C dosing is just as much about frequency as it is about quantity.

Apr 04, 2018
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You & This Cute Little Guy Share The Same Trait That Can Negatively Impact Your Health

You nor this guinea pig make vitamin C, but both YOU & HE need a sufficient amount, ALL DAY LONG to combat the daily immune assaults that lurk far and near! Are you ingesting ample vitamin C ALL DAY LONG...

Mar 07, 2018
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How Far Will You Go To Avoid a UTI (urinary tract infection)?

We bet you'd be willing to do just about anything to avoid or treat a urinary tract infection.

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