Vitamin C Blog Posts — sufficient c RSS

People who consume high doses of vitamin C do not show the expected mental and physical signs of stress, which often manifests as, but not limited to, communicable disease. These are the people that despite the snifflers and sneezers that surround them, seem to repel viruses. When they do succumb, they overcome quickly and more efficiently then most of society. Vitamin C has been proven time and time again to be able to reduce physical stress, even the kind of stress intentionally inflicted from vigorous exercise! Now before you use this information as an excuse to avoid the gym, it is important to realize that your car cannot travel 50 miles if there is only 20 miles worth of gas...

Inflammation is your immune system’s way of sending you an aggressive cry for help!

Knowledge is power...How to really treat the common cold!

Vitamin C is an essential vitamin with tremendous antioxidant properties. It is famous for trying to combat the common cold. However, we can go so much deeper to uncover its virtues, but for today's blog we are only going skin deep :) It's time we learned how to hold it together (to obtain tight, firm skin that is...) Collagen is the main structural protein in your skin akin to a girdle. It not only holds your skin together, it does the same for your ligaments and tendons too! Before I start going on a tempting tangent that would take us deeper than the skin and start focusing on the joints and immune system at large, I'd like to pull myself back...