Vitamin C Blog Posts — healthy travel RSS

Knowledge is power...How to really treat the common cold!

Arrive and stay well while indulging yourself during holiday travel. Don't allow the myriad of viruses out there get you down! Fact: stress creates susceptibility to getting sick! Stressful work deadlines, too many late nights, emotional struggles, injuries, heavy duty workouts, even excessive joy puts you at risk. Fact:  An effective way to compensate for immune suppressing stress is to ramp up your intake of immune supportive nutrients particularly high doses of vitamin C! Vitamin C works exceptionally well as an antiviral, but the key is to ingest sufficient amounts. Humans lost the ability to produce vitamin C due to a gene mutation. We don’t make it anymore, but we sure do need it! So much so that a 150...