How to Get and Keep That Vitamin C Glow
Vitamin C is an essential vitamin with tremendous antioxidant properties. It is famous for trying to combat the common cold. However, we can go so much deeper to uncover its virtues, but for today's blog we are only going skin deep :) It's time we learned how to hold it together (to obtain tight, firm skin that is...) Collagen is the main structural protein in your skin akin to a girdle. It not only holds your skin together, it does the same for your ligaments and tendons too! Before I start going on a tempting tangent that would take us deeper than the skin and start focusing on the joints and immune system at large, I'd like to pull myself back...