How Much? How Often? Therapeutic Vitamin C Suggestions


We get this question asked a lot!  We've decided to devote this blog post to two of our most frequently asked questions, How much? and How often?

Please note we are not physicians and therefore not legally in a position to prescribe, but we thought it would be helpful to share the valuable vitamin C recommendations of both Dr. Klenner and Dr. Cathcart. 

As individuals we each lie on a different spoke of the health spectrum. Therefore each of us will require different amounts of vitamin C.

With these doctors' charts, we've included actual links to the pages from which they emanated. It is here where you can obtain even more information related to dosing. Always keep in mind that to sustain a healthy immune system, higher therapeutic dosing is key and requires an ongoing commitment. Sufficient-C® Lemon Peach Immune-ade drink mix makes that commitment deliciously easy and refreshing because we know how important yet daunting it can be to sufficiently fuel the immune system with so many pills and capsules! 

The following chart is from:

 http://www.doctoryourself.com/klenner_table.html

The following chart is from:


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