Sufficient C LLC blogs, blogs, blogs... — Scurvy RSS



When Your Arteries Have Had Enough of Not-Having-Enough!

  Healthy arteries need to be flexible so they are able to contract with the pulsing of blood. While all arteries have the potential to weaken, the arteries that are subjected to the most stress are the ones that provide blood flow to the heart and brain. They need to remain tireless as they have a critical responsibility a.k.a. keeping you alive!  Most are well aware that arteries can become blocked due to fatty deposits and cholesterol that narrow the artery. These deposits are primarily believed to be the result of a diet that is high in fats and cholesterol. They cause the heart to pump harder than necessary to push blood past the buildup. This stress from increased pressure can damage the arteries...

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This is a real issue. For robust health, vitamin C is a necessity!

The same scurvy made famous by pirates and British sailors from the 1700s, who would go for months or years at sea without fresh produce, experiencing symptoms from bleeding gums, unexplained swelling, bruises, fatigue. rashes and hemorrhaging is around today as crazy as that may seem!

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You & This Cute Little Guy Share The Same Trait That Can Negatively Impact Your Health

  You nor this guinea pig make vitamin C, but both YOU & HE need a sufficient amount, ALL DAY LONG to combat the daily immune assaults that lurk far and near! Are you ingesting ample vitamin C ALL DAY LONG the way Mother Nature intended? If your answer is "No" you are not alone, but surprisingly a diet soley rich in fruits and vegetables is not enough! It is even recommended to supplement a pet guinea pig's diet with vitamin C because with all the munching they do ALL DAY LONG, today's nutrient deficient soil does not yield vitamin and mineral crops that are rich enough!  Your need for vitamin C increases with stress too! Think about that the next time you have a...

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Lacking Sufficient Amounts of Vitamin C Is Serious Even If You Don't Have Scurvy

You don't have to have full blown Scurvy to be lacking ample vitamin C fortification.Vitamin C supports collagen production. Collagen literally holds you together! Really! Over time, a lack of vitamin C means that new collagen cannot be formed. This causes a break down in collagen dependent soft tissue. There will be issues with the quality of your skin, tendons, ligaments and muscles when vitamin C is lacking. This is certainly information that athletes, exercise enthusiasts and those that care about the appearance of their skin should take to heart among others...A diet rich in fruit and vegetables does not mean it is rich in enough vitamin C, nor is a diet low in vitamin C the only reason for a sub clinical deficiency....

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