Sufficient C LLC blogs, blogs, blogs... — riordan clinic RSS



OVER-ALL IMMUNE SYSTEM AND VITAMIN C INFORMATION FOR OUR TIME - shared piece

We love the common sense approach of Riordan Clinic. When we read their blog, we had to share it. Here is the link to the entire piece by Ron Hunninghake, MD - https://riordanclinic.org/2020/12/staying-well-in-the-time-of-covid/ Below is a "meat and potatoes" excerpt 😊   COVID-19 and Complex Chronic Illness Against this modern backdrop of several worldwide disease epidemics, including obesity, diabetes, heart disease, cancer, degenerative arthritis, depression, and dementia – enter the coronavirus. SARS-CoV-2 is the virus, COVID-19 is the disease. The critical point here is that the virus is not the disease. The disease varies in severity and lethality depending upon the relative health, or lack of health, in the afflicted patient. In late September of this year, the CDC estimated that 40% of SARS-CoV-2...

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Healthy Holiday Travel Insurance That Tastes Great! How To MIX-IT-UP while traveling!

Arrive and stay well while indulging yourself during holiday travel. Don't allow the myriad of viruses out there get you down! Fact: stress creates susceptibility to getting sick! Stressful work deadlines, too many late nights, emotional struggles, injuries, heavy duty workouts, even excessive joy puts you at risk. Fact:  An effective way to compensate for immune suppressing stress is to ramp up your intake of immune supportive nutrients particularly high doses of vitamin C! Vitamin C works exceptionally well as an antiviral, but the key is to ingest sufficient amounts. Humans lost the ability to produce vitamin C due to a gene mutation. We don’t make it anymore, but we sure do need it! So much so that a 150...

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