When your adrenal glands become exhausted so will you. After all, your adrenal glands help you deal with stress. They are very vulnerable to fatigue given they are responsible for your fight-or-flight response. Generally the more stress you have in your life, the more vitamin C your adrenal glands will need to operate effectively.
Overwhelming evidence shows that vitamin C prevents common colds and reduces a cold’s severity and duration.
We are assuming that since we find Vitamin C absolutely fascinating, you do too! With that being said, we have collected some facts about vitamin C outside of its ability to bolster the immune system at large, lower blood pressure, reduce cholesterol levels and reduce inflammation, that might be of interest to you. Ready, set...here we go...
How to avoid rebound scurvy...back pack may be required :)