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When Your Arteries Have Had Enough of Not-Having-Enough!

  Healthy arteries need to be flexible so they are able to contract with the pulsing of blood. While all arteries have the potential to weaken, the arteries that are subjected to the most stress are the ones that provide blood flow to the heart and brain. They need to remain tireless as they have a critical responsibility a.k.a. keeping you alive!  Most are well aware that arteries can become blocked due to fatty deposits and cholesterol that narrow the artery. These deposits are primarily believed to be the result of a diet that is high in fats and cholesterol. They cause the heart to pump harder than necessary to push blood past the buildup. This stress from increased pressure can damage the arteries...

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7 Incredible Facts About Vitamin C That Might Be Under Your Radar

We are assuming that since we find Vitamin C absolutely fascinating, you do too!  With that being said, we have collected some facts about vitamin C outside of its ability to bolster the immune system at large, lower blood pressure, reduce cholesterol levels and reduce inflammation,  that might be of interest to you. Ready, set...here we go...

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Make You Crazy Glue! The Highs and Lows of Collagen Production

Collagen is just not responsible for smooth, healthy skin and healthy connective tissue. Collagen also keeps the inside of the arteries and veins smooth. Healthy arteries and veins must remain flexible so they can stretch when the heart pumps blood to circulate throughout body.

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