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Elevate your mood and reduce anxiety with vitamin C

In the spirit of helping you enjoy the summer and the days beyond... Use code: BRAINHEALTH to receive free shipping on our already discounted wellness bundles!    Here are a few other reasons why vitamin C can make a difference when it comes to your mental well-being...  Anxiety A 2015 Double-Blind, Randomized, Placebo-Controlled Trial looked at the Effects of Oral Vitamin C Supplementation on Anxiety in Students. It was concluded that vitamin C plays an important therapeutic role for anxiety, but also pointed to its use in the prevention and reduction of anxiety. This suggests that a diet rich in vitamin C may be an effective adjunct to medical and psychological treatment of anxiety and improvement of  academic performance. Autism  Autism Canada reports that Vitamin C has been...

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