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How Much? How Often? Therapeutic Vitamin C Suggestions

We get this question asked a lot!  We've decided to devote this blog post to two of our most frequently asked questions, How much? and How often? Please note we are not physicians and therefore not legally in a position to prescribe, but we thought it would be helpful to share the valuable vitamin C recommendations of both Dr. Klenner and Dr. Cathcart.  As individuals we each lie on a different spoke of the health spectrum. Therefore each of us will require different amounts of vitamin C. With these doctors' charts, we've included actual links to the pages from which they emanated. It is here where you can obtain even more information related to dosing. Always keep in mind that to sustain a healthy...

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Elevate your mood and reduce anxiety with vitamin C

In the spirit of helping you enjoy the summer and the days beyond... Use code: BRAINHEALTH to receive free shipping on our already discounted wellness bundles!    Here are a few other reasons why vitamin C can make a difference when it comes to your mental well-being...  Anxiety A 2015 Double-Blind, Randomized, Placebo-Controlled Trial looked at the Effects of Oral Vitamin C Supplementation on Anxiety in Students. It was concluded that vitamin C plays an important therapeutic role for anxiety, but also pointed to its use in the prevention and reduction of anxiety. This suggests that a diet rich in vitamin C may be an effective adjunct to medical and psychological treatment of anxiety and improvement of  academic performance. Autism  Autism Canada reports that Vitamin C has been...

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